Bus driver exercise1/8/2024 ![]() There have been 975 public bus accidents this year up to August, although it is unclear how many of those are due to overwork or health-related issues. Drivers who worked 12-hour daily shifts would make HK$1,500 more per month.ĭrivers will often take on longer shifts and work overtime to earn more money, affecting their health, which may be a safety hazard for the public, too. If they spent more than eight hours on the road, drivers are entitled to an overtime pay of HK$96 per hour. Should bus drivers be allowed to stop outside the designated area? Additionally, bus drivers were 1.62 times more likely to develop high blood pressure, which also leads to health issues.Īccording to SCMP, in 2018, bus drivers were paid a base salary of HK$15,365, although HK$3,556 of that was “bonus pay” based on good service and meeting safety requirements. ![]() Researchers used the QRISK3 (cardiovascular risk algorithm version 3 calculator) to assess the risk of the men having a heart attack or stroke within 10 years. Free for commercial use High Quality Images. Which is very important in this profession, because as a bus driver you dont get a lot of exercise during your work. Show Slide Explain that you are going to read. Retract your shoulders, brace your core, square your hips, and slightly bend your arms and knees. Part 1 Immediately after Introductions at start of session -. Step 1 Barbell Bus Driver Step 2 Barbell Bus Driver Step 3 Barbell Bus Driver Step 4 Barbell Bus Driver Step 1: Lift the unanchored end of the barbell with both hands and raise it up over your head. 46000+ Vectors, Stock Photos & PSD files. The Bus Driver exercise (Listening skills). The survey examined 255 bus drivers and 252 non-bus drivers, all males aged 25 to 84. Find & Download Free Graphic Resources for School Bus Driver. Overworked bus drivers can be a public safety hazard, not only to themselves, but to other drivers on the road. exercise mature judgment in relation to both the care of special needs pupils. The World Health Organisation recommends that adults aged 18-64 should do moderate exercise for at least 150 minutes throughout the week, and increase that to 300 minutes for added health benefits. a Delaware Certified School Bus Driver Trainer or the State Trainer at DOE. ![]() The study found that 80 per cent of bus drivers work for 10 to 14 hours per day, nearly 50 per cent were smokers, and 62 per cent of them only exercise for 30 minutes or less a day.Īll of this can lead to being overweight, high blood pressure, and in the end, heart disease, which includes heart attacks and strokes. The bus driver dilemma: to stop or not to stop? Dunedin GoBus driver Vishal Pabby who went viral after doing exercises on parked buses.
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